{"meta":{"title":"Brot & Brötchen selber backen","h1":"Brot und Brötchen selber backen","description":"Brot selber backen: Haferflocken-Joghurt-Brot ohne Mehl, Körnerbrot, Quarkbrötchen, Focaccia, Knäckebrot und glutenfreies Brot – mit Nährwerten.","tags":[],"count":23,"listHeading":"Alle Brote und Brötchen","intro":null,"answer":"Für unsere Brote nimmst du Vollkorn- oder Dinkelmehl, Haferflocken, Saaten und Nüsse; ganz ohne Mehl geht es mit Haferflocken, Joghurt und Flohsamenschalen. Für ein schnelles Brot reicht Backpulver, Brötchen und Focaccia gehen mit Hefe, Sauerteigbrot mit Anstellgut. Hier findest du Brot, Brötchen, Fladenbrot, Bagels und Knäckebrot, auch glutenfrei und vegan.","topics":[{"q":"glutenfrei","chip":"Glutenfrei","heading":"Glutenfreies Brot","text":"Mit Buchweizen, Haferflocken, Saaten und Flohsamenschalen.","count":8,"recipes":[{"slug":"ballaststoffreiches-leinsamen-knaeckebrot","title":"Veganes Ballaststoffreiches Leinsamen-Knäckebrot","image":"https://lucuzwlonkcxoqdfdbzl.supabase.co/storage/v1/object/public/smartasty-images/recipes/ballaststoffreiches-leinsamen-knaeckebrot-main-sun1.webp","prepTime":10,"cookTime":40,"calories":180},{"slug":"dunkles-chia-saaten-knaeckebrot-mit-avocado-dip","title":"Veganes Dunkles Chia-Saaten-Knäckebrot mit Avocado-Dip","image":"https://lucuzwlonkcxoqdfdbzl.supabase.co/storage/v1/object/public/smartasty-images/recipes/dunkles-chia-saaten-knaeckebrot-mit-avocado-dip-main-sun1.webp","prepTime":10,"cookTime":60,"calories":350},{"slug":"glutenfreies-koernerbrot-ohne-mehl-mit-flohsamen","title":"Glutenfreies Körnerbrot 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Hafer-Zucchini-Brot","image":"https://lucuzwlonkcxoqdfdbzl.supabase.co/storage/v1/object/public/smartasty-images/recipes/glutenfreie-hafer-zucchini-brot.png","prepTime":15,"cookTime":45,"calories":180}],"tile":{"slug":"glutenfreies-walnuss-buchweizen-brot","title":"Glutenfreies Walnussbrot aus Buchweizen","image":"https://lucuzwlonkcxoqdfdbzl.supabase.co/storage/v1/object/public/smartasty-images/recipes/glutenfreies-walnuss-buchweizen-brot.png"}},{"q":"brötchen","chip":"Brötchen","heading":"Brötchen","text":"Für das Frühstück am Wochenende, im Ofen oder im Airfryer.","count":4,"recipes":[{"slug":"rosinenbroetchen-mit-quark-zum-adventsfruehstueck","title":"Rosinenbrötchen mit Quark zum Adventsfrühstück","image":"https://lucuzwlonkcxoqdfdbzl.supabase.co/storage/v1/object/public/smartasty-images/recipes/rosinenbroetchen-mit-quark-zum-adventsfruehstueck-main.webp","prepTime":15,"cookTime":25},{"slug":"safranbroetchen-lussekatter-zum-adventsfruehstueck","title":"Safranbrötchen zum 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Backpulver","image":"https://lucuzwlonkcxoqdfdbzl.supabase.co/storage/v1/object/public/smartasty-images/recipes/histaminarmes-dinkel-quark-brot-mit-backpulver-main.webp","prepTime":10,"cookTime":55},{"slug":"indisches-chapati-aus-dinkelvollkorn-mit-raita","title":"Indisches Chapati aus Dinkelvollkorn mit Raita","image":"https://lucuzwlonkcxoqdfdbzl.supabase.co/storage/v1/object/public/smartasty-images/recipes/indisches-chapati-aus-dinkelvollkorn-mit-raita-main.png","prepTime":15,"cookTime":15,"calories":280},{"slug":"rustikales-dinkel-gemuese-brot-aus-der-kastenform","title":"Rustikales Dinkel-Gemüse-Brot aus der Kastenform","image":"https://lucuzwlonkcxoqdfdbzl.supabase.co/storage/v1/object/public/smartasty-images/recipes/rustikales-dinkel-gemuese-brot-aus-der-kastenform-main.png","prepTime":15,"cookTime":50,"calories":150},{"slug":"veganes-kuerbis-dinkelbrot-mit-kuerbiskernen","title":"Veganes Kürbis-Dinkelbrot mit 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Flohsamenschalen und gemahlene Leinsamen binden ihn, Backpulver lockert ihn. Lass das Brot vor dem Anschneiden ganz auskühlen, sonst ist es innen noch feucht."},{"q":"Kann ich Brot ohne Hefe backen?","a":"Ja, mit Backpulver oder Natron und etwas Joghurt oder Quark. Solche Brote brauchen keine Gehzeit und sind in gut einer Stunde fertig. Für ein lockeres Brot mit Kruste ohne Hefe nimmst du Sauerteig."},{"q":"Woran erkenne ich, dass Brot durch ist?","a":"Klopf auf die Unterseite: Klingt das Brot hohl, ist es fertig. Mit einem Thermometer misst du in der Mitte 96 bis 98 Grad. Bei Broten mit viel Joghurt oder Quark hilft die Stäbchenprobe."},{"q":"Wie lange hält selbst gebackenes Brot?","a":"In einem Leinenbeutel oder Brotkasten zwei bis vier Tage, Vollkorn- und Sauerteigbrot länger als helles Brot. In Scheiben eingefroren hält es etwa drei Monate; du taust jede Scheibe einzeln im Toaster auf."}],"related":[{"slug":"glutenfreies-fruehstueck","title":"Glutenfreies Frühstück"},{"slug":"weihnachtsfruehstueck","title":"Weihnachtsfrühstück"},{"slug":"airfryer-backen","title":"Backen im Airfryer"},{"slug":"kuchen-ohne-industriezucker","title":"Kuchen ohne Industriezucker"},{"slug":"huettenkaese-rezepte","title":"Hüttenkäse-Rezepte"},{"slug":"pfannkuchen-rezepte","title":"Pfannkuchen & Pancakes"}],"ratgeber":[{"path":"/ratgeber/artikel/haferflocken-gesund-blutzucker","label":"Haferflocken und Blutzucker"}]},"recipes":[{"id":"614d18f4-418c-40f7-8fca-e9955fdc598e","title":"High Protein Lachs-Bagels zum 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