{"meta":{"title":"Gesundes Fingerfood","h1":"Gesundes Fingerfood für Silvester und Partys","description":"Gesundes Fingerfood für Silvester, Geburtstag und Buffet: Lachs-Röllchen, gefüllte Champignons, Sommerrollen, Gemüsechips und Käsestangen – gut vorzubereiten.","tags":["silvester"],"count":53,"listHeading":"Alle Fingerfood-Rezepte","intro":null,"answer":"Gesundes Fingerfood setzt auf Gemüse, Fisch, Käse und Nüsse statt auf Frittiertes. Für Silvester oder ein Buffet eignen sich Röllchen mit Lachs oder Zucchini, gefüllte Champignons, Sommerrollen und Gemüsechips aus dem Ofen. Das meiste kannst du am Vortag vorbereiten.","topics":[{"q":"röllchen","chip":"Röllchen","heading":"Röllchen","text":"Mit Lachs, Zucchini, Gurke oder Aubergine – kalt serviert.","count":12,"recipes":[{"slug":"keto-lachs-avocado-roellchen","title":"Keto Lachs-Avocado-Röllchen","image":"https://lucuzwlonkcxoqdfdbzl.supabase.co/storage/v1/object/public/smartasty-images/recipes/keto-lachs-avocado-roellchen-main-v2.png","prepTime":10,"cookTime":0},{"slug":"keto-raeucherlachs-roellchen-mit-avocado","title":"Keto Räucherlachs-Röllchen mit Avocado-Frischkäse","image":"https://lucuzwlonkcxoqdfdbzl.supabase.co/storage/v1/object/public/smartasty-images/recipes/keto-raeucherlachs-roellchen-mit-avocado-main-sun1.webp","prepTime":10,"cookTime":0,"calories":390},{"slug":"vegetarische-zucchini-ricotta-roellchen","title":"Vegetarische 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Rezepte dafür findest du bei den Raclette-Ideen und den Fondue-Rezepten."}],"related":[{"slug":"raclette-ideen","title":"Raclette-Ideen"},{"slug":"fondue-rezepte","title":"Fondue-Rezepte"},{"slug":"gesundes-weihnachtsmenue","title":"Gesundes Weihnachtsmenü"},{"slug":"leicht-ins-neue-jahr","title":"Leicht ins neue Jahr"},{"slug":"gesunde-weihnachtsplaetzchen","title":"Gesunde Weihnachtsplätzchen"},{"slug":"winterrezepte","title":"Winterrezepte"},{"slug":"saettigende-rezepte-wenig-kalorien","title":"Sättigend unter 450 kcal"}],"ratgeber":[]},"recipes":[{"id":"04ff296b-3095-49e8-a0d2-a99739fc3afe","title":"Pizzaschnecken mit Quark-Öl-Teig","slug":"pizzaschnecken-mit-quark-oel-teig","imageUrl":"https://lucuzwlonkcxoqdfdbzl.supabase.co/storage/v1/object/public/smartasty-images/recipes/pizzaschnecken-mit-quark-oel-teig-main.webp","totalTime":40,"calories":337,"protein":14,"authorName":"SmarTasty","likes":3},{"id":"fb26d551-ddac-4655-85bb-d4f1deb3fa98","title":"Keto Parmesan-Chips mit 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