{"meta":{"title":"Glutenfreie Rezepte mit Zucchini","h1":"Die besten glutenfreien Zucchini-Rezepte","description":"Glutenfreie Rezepte mit Zucchini: Zucchini-Nudeln, Lasagne, gefüllte Schiffchen und Puffer – mit Nährwerten und Health-Score pro Portion.","tags":["glutenfrei","zucchini"],"count":203,"listHeading":null,"intro":null,"answer":null,"topics":[],"faqs":[],"related":[],"ratgeber":[]},"recipes":[{"id":"277587d3-cc84-40ea-9387-83bee7388626","title":"Brotlose Zucchini-Möhren-Puffer","slug":"brotlose-zucchini-moehren-puffer","imageUrl":"https://lucuzwlonkcxoqdfdbzl.supabase.co/storage/v1/object/public/smartasty-images/recipes/brotlose-zucchini-moehren-puffer-main-sun1.webp","totalTime":27,"calories":210,"protein":12,"authorName":"SmarTasty","likes":3},{"id":"ea487729-2b86-4a23-bd15-526bf38978ea","title":"Mediterrane Geflügel-Hackbällchen mit Zucchini-Nudeln","slug":"mediterrane-gefluegel-hackbaellchen-mit-zucchini-nudeln","imageUrl":"https://lucuzwlonkcxoqdfdbzl.supabase.co/storage/v1/object/public/smartasty-images/recipes/mediterrane-gefluegel-hackbaellchen-mit-zucchini-nudeln-main-p1.webp","totalTime":35,"calories":350,"protein":45,"authorName":"SmarTasty","likes":2},{"id":"d2719866-a53e-43aa-a9e4-5d728551d255","title":"High-Protein Garnelen-Pfanne mit Zucchini-Nudeln","slug":"high-protein-garnelen-pfanne-mit-zucchini-nudeln","imageUrl":"https://lucuzwlonkcxoqdfdbzl.supabase.co/storage/v1/object/public/smartasty-images/recipes/high-protein-garnelen-pfanne-mit-zucchini-nudeln-main.png","totalTime":25,"calories":320,"protein":40,"authorName":"SmarTasty","likes":2},{"id":"fc0c3873-1659-424f-8c18-b0fa66736d4a","title":"Low-Carb gefüllte Spitzpaprika mit Putenhack, Feta und Pinienkernen","slug":"low-carb-gefuellte-spitzpaprika-mit-putenhack-feta-und-pinienkernen","imageUrl":"https://lucuzwlonkcxoqdfdbzl.supabase.co/storage/v1/object/public/smartasty-images/recipes/low-carb-gefuellte-spitzpaprika-mit-putenhack-feta-und-pinienkernen-main.webp","totalTime":40,"calories":498,"protein":33,"authorName":"SmarTasty","likes":1},{"id":"f5d56b68-33af-4cd6-abea-dcace6a3d822","title":"Glutenfreier Linsen-Bolognese mit Zucchini-Nudeln","slug":"glutenfreier-linsen-bolognese-mit-zucchini-nudeln","imageUrl":"https://lucuzwlonkcxoqdfdbzl.supabase.co/storage/v1/object/public/smartasty-images/recipes/glutenfreier-linsen-bolognese-mit-zucchini-nudeln-main-sun1.webp","totalTime":45,"calories":310,"protein":18,"authorName":"SmarTasty","likes":1,"appHide":"duplicate"},{"id":"e300d118-0994-410e-a61d-bba4fafe4cc1","title":"Low-Carb Knochenbrühe-Gemüsesuppe mit Kurkuma","slug":"knochenbruehe-gemuesesuppe-mit-kurkuma","imageUrl":"https://lucuzwlonkcxoqdfdbzl.supabase.co/storage/v1/object/public/smartasty-images/recipes/knochenbruehe-gemuesesuppe-mit-kurkuma-main-sun1.webp","totalTime":35,"calories":220,"protein":18,"authorName":"SmarTasty","likes":1},{"id":"dca5f8d3-8ffb-4e77-ad36-a5daba665388","title":"Vegetarischer Zucchini-Feta-Auflauf","slug":"vegetarischer-zucchini-feta-auflauf","imageUrl":"https://lucuzwlonkcxoqdfdbzl.supabase.co/storage/v1/object/public/smartasty-images/recipes/vegetarischer-zucchini-feta-auflauf-main-sun1.webp","totalTime":45,"calories":340,"protein":18,"authorName":"SmarTasty","likes":1},{"id":"dad3626e-f4be-42c0-a588-2a6a1ecd45d7","title":"Vegetarisches Feta-Ofengemüse","slug":"vegetarisches-feta-ofengemuese","imageUrl":"https://lucuzwlonkcxoqdfdbzl.supabase.co/storage/v1/object/public/smartasty-images/recipes/vegetarisches-feta-ofengemuese-main-sun1.webp","totalTime":35,"calories":310,"protein":14,"authorName":"SmarTasty","likes":1},{"id":"d9cfa556-6618-4c5e-8c34-f16a0ade034c","title":"Gemüseauflauf mit Kartoffeln und Feta","slug":"gemueseauflauf-mit-kartoffeln-und-feta","imageUrl":"https://lucuzwlonkcxoqdfdbzl.supabase.co/storage/v1/object/public/smartasty-images/recipes/gemueseauflauf-mit-kartoffeln-und-feta-main.webp","totalTime":60,"calories":411,"protein":22,"authorName":"SmarTasty","likes":1},{"id":"a5261c5c-f6e7-4a1b-80f9-5e213b4d5470","title":"Veganes cremiges Kokos-Linsen-Dal mit buntem Gemüse","slug":"vegan-cremiges-kokos-linsen-dal-mit-buntem-gemuese","imageUrl":"https://lucuzwlonkcxoqdfdbzl.supabase.co/storage/v1/object/public/smartasty-images/recipes/vegan-cremiges-kokos-linsen-dal-mit-buntem-gemuese-main-sun1.webp","totalTime":40,"calories":410,"protein":18,"authorName":"SmarTasty","likes":1},{"id":"7b95d1ab-55af-4321-9d07-28a46495799b","title":"High-Protein Zucchini-Schiffchen mit Putenhack","slug":"ueberbackene-zucchini-schiffchen-mit-putenhack","imageUrl":"https://lucuzwlonkcxoqdfdbzl.supabase.co/storage/v1/object/public/smartasty-images/recipes/ueberbackene-zucchini-schiffchen-mit-putenhack-main-sun1.webp","totalTime":40,"calories":310,"protein":35,"authorName":"SmarTasty","likes":1,"appHide":"duplicate"},{"id":"705c3392-6311-447a-ac3a-0af050cb76c7","title":"High Protein Quinoa-Käse-Auflauf","slug":"high-protein-quinoa-kaese-auflauf","imageUrl":"https://lucuzwlonkcxoqdfdbzl.supabase.co/storage/v1/object/public/smartasty-images/recipes/high-protein-quinoa-kaese-auflauf-main-sun1.webp","totalTime":40,"calories":520,"protein":32,"authorName":"SmarTasty","likes":1},{"id":"690f7887-4880-4713-bf99-55c2b6a9dc50","title":"Low-Carb Zucchini-Nudeln mit Garnelen","slug":"low-carb-zucchini-nudeln-mit-garnelen","imageUrl":"https://lucuzwlonkcxoqdfdbzl.supabase.co/storage/v1/object/public/smartasty-images/recipes/low-carb-zucchini-nudeln-mit-garnelen-main-sun1.webp","totalTime":25,"calories":310,"protein":28,"authorName":"SmarTasty","likes":1},{"id":"536c49e3-1467-4099-802a-29b0fe768380","title":"Vegetarische Feta-Zucchini-Puffer","slug":"vegetarische-feta-zucchini-puffer","imageUrl":"https://lucuzwlonkcxoqdfdbzl.supabase.co/storage/v1/object/public/smartasty-images/recipes/vegetarische-feta-zucchini-puffer-main-sun1.webp","totalTime":35,"calories":320,"protein":18,"authorName":"SmarTasty","likes":1},{"id":"351c707c-e5fe-4d0e-bf8a-f3357161963f","title":"Klassisches Ratatouille aus dem Ofen","slug":"klassisches-ratatouille-aus-dem-ofen","imageUrl":"https://lucuzwlonkcxoqdfdbzl.supabase.co/storage/v1/object/public/smartasty-images/recipes/klassisches-ratatouille-aus-dem-ofen-main-sun1.webp","totalTime":60,"calories":150,"protein":4,"authorName":"SmarTasty","likes":1},{"id":"ec6e8884-6ab6-479c-91ce-38fe5c5d80a7","title":"Glutenfreie Zucchini-Hafer-Puffer mit Kräuterquark","slug":"glutenfreie-zucchini-hafer-puffer-mit-kraeuterquark","imageUrl":"https://lucuzwlonkcxoqdfdbzl.supabase.co/storage/v1/object/public/smartasty-images/recipes/glutenfreie-zucchini-hafer-puffer-mit-kraeuterquark-main.png","totalTime":25,"calories":476,"protein":28,"authorName":"SmarTasty","likes":1},{"id":"c9711cf4-644e-4008-b5ee-01e987229043","title":"Low-Carb Gemüse-Quiche ohne Boden","slug":"bunte-gemuese-quiche-ohne-boden","imageUrl":"https://lucuzwlonkcxoqdfdbzl.supabase.co/storage/v1/object/public/smartasty-images/recipes/bunte-gemse-quiche-ohne-boden.png","totalTime":55,"calories":310,"protein":22,"authorName":"SmarTasty","likes":1},{"id":"a3178ad9-58be-40df-9575-a39db5309319","title":"Vegetarische Zucchini-Chips mit Parmesan","slug":"vegetarische-zucchini-chips-mit-parmesan","imageUrl":"https://lucuzwlonkcxoqdfdbzl.supabase.co/storage/v1/object/public/smartasty-images/recipes/vegetarische-zucchini-chips-mit-parmesan-main.png","totalTime":35,"calories":220,"protein":12,"authorName":"SmarTasty","likes":1},{"id":"994a1cd2-578a-48ad-9e31-59883a2308e3","title":"Mediterranes Fisch-Fondue mit Lachs, Garnelen und Fenchel","slug":"mediterranes-fisch-fondue-mit-lachs-garnelen-und-fenchel","imageUrl":"https://lucuzwlonkcxoqdfdbzl.supabase.co/storage/v1/object/public/smartasty-images/recipes/mediterranes-fisch-fondue-mit-lachs-garnelen-und-fenchel-main.webp","totalTime":50,"calories":444,"protein":46,"authorName":"SmarTasty","likes":1},{"id":"7c58a40d-14a2-4395-814b-ed429a4a8049","title":"Vegetarische Zucchini-Ricotta-Röllchen","slug":"vegetarische-zucchini-ricotta-roellchen","imageUrl":"https://lucuzwlonkcxoqdfdbzl.supabase.co/storage/v1/object/public/smartasty-images/recipes/vegetarische-zucchini-ricotta-roellchen-main-v2.png","totalTime":40,"calories":290,"protein":18,"authorName":"SmarTasty","likes":1},{"id":"7016bb9a-3f93-4152-9c7e-204a998759a0","title":"High Protein Puten-Geschnetzeltes mit Zucchini-Nudeln","slug":"high-protein-puten-geschnetzeltes-mit-zucchini-nudeln","imageUrl":"https://lucuzwlonkcxoqdfdbzl.supabase.co/storage/v1/object/public/smartasty-images/recipes/high-protein-puten-geschnetzeltes-mit-zucchini-nudeln-main.png","totalTime":30,"calories":390,"protein":42,"authorName":"SmarTasty","likes":1},{"id":"4c5fc1e2-57dc-49b1-bd7c-6fed142e358f","title":"Vegetarische Zucchini-Ricotta-Rollen","slug":"vegetarische-zucchini-ricotta-rollen","imageUrl":"https://lucuzwlonkcxoqdfdbzl.supabase.co/storage/v1/object/public/smartasty-images/recipes/vegetarische-zucchini-ricotta-rollen-main-v2.png","totalTime":45,"calories":340,"protein":24,"authorName":"SmarTasty","likes":1},{"id":"fa2994c1-740c-49bc-87a0-5aa1786240f9","title":"High Protein Brühe-Fondue für 2 Personen mit Hähnchen und Garnelen","slug":"high-protein-bruehe-fondue-fuer-2-personen-mit-haehnchen-und-garnelen","imageUrl":"https://lucuzwlonkcxoqdfdbzl.supabase.co/storage/v1/object/public/smartasty-images/recipes/high-protein-bruehe-fondue-fuer-2-personen-mit-haehnchen-und-garnelen-main.webp","totalTime":55,"calories":546,"protein":60,"authorName":"SmarTasty","likes":0},{"id":"f84f498b-1990-4a25-9423-2fed94f7b849","title":"Veganes Ofengemüse mit Kartoffeln und Kräuter-Öl","slug":"vegan-ofengemuese-mit-kartoffeln-und-kraeuter-oel","imageUrl":"https://lucuzwlonkcxoqdfdbzl.supabase.co/storage/v1/object/public/smartasty-images/recipes/vegan-ofengemuese-mit-kartoffeln-und-kraeuter-oel-main-sun1.webp","totalTime":50,"calories":340,"protein":6,"authorName":"SmarTasty","likes":0}],"total":203,"offset":0,"limit":24,"q":null,"topic":null,"hasMore":true}