{"meta":{"title":"Plätzchen ohne Nüsse","h1":"Plätzchen und Weihnachtsgebäck ohne Nüsse","description":"Plätzchen ohne Haselnüsse, Walnüsse, Mandeln, Marzipan und Erdnüsse: Butterplätzchen zum Ausstechen, Spritzgebäck, Heidesand und Kokosmakronen.","tags":["weihnachten","nussfrei"],"count":28,"listHeading":"Alle Plätzchen ohne Nüsse","intro":null,"answer":"Diese Plätzchen sind ohne Nüsse, Mandeln, Marzipan, Nougat, Erdnüsse und Pinienkerne – etwa Butterplätzchen zum Ausstechen, Spritzgebäck und Heidesand. Bei einer Allergie achte auf Spuren: Mehl, Schokolade und Streusel können „Spuren von Nüssen“ enthalten.","topics":[{"q":"butter","chip":"Mit Butter","heading":"Butterplätzchen","text":"Zum Ausstechen, mit Zitrone, Mohn oder Kardamom.","count":9,"recipes":[{"slug":"schottische-butterplaetzchen-mit-dinkel-und-meersalz","title":"Schottische Butterplätzchen mit Dinkel und Meersalz","image":"https://lucuzwlonkcxoqdfdbzl.supabase.co/storage/v1/object/public/smartasty-images/recipes/schottische-butterplaetzchen-mit-dinkel-und-meersalz-main.webp","prepTime":15,"cookTime":35},{"slug":"schwarz-weiss-plaetzchen-mit-butter-und-kakao","title":"Schwarz-Weiß-Plätzchen mit Butter und Kakao","image":"https://lucuzwlonkcxoqdfdbzl.supabase.co/storage/v1/object/public/smartasty-images/recipes/schwarz-weiss-plaetzchen-mit-butter-und-kakao-main.webp","prepTime":60,"cookTime":22},{"slug":"kokos-butterplaetzchen-mit-limette-und-honig","title":"Kokos-Butterplätzchen mit Limette und 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Plätzchen gehen ohne Nüsse?","a":"Butterplätzchen zum Ausstechen, Spritzgebäck, Heidesand, Schwarz-Weiß-Gebäck, Terrassenplätzchen, Lebkuchen-Cookies und Kokosmakronen. Sie kommen mit Mehl, Butter, Ei und Gewürzen aus."},{"q":"Zählt Kokos als Nuss?","a":"Nein. Kokos steht nicht auf der EU-Liste der Schalenfrüchte, die als Allergene gekennzeichnet werden. Deshalb kann es hier vorkommen, zum Beispiel in Kokosmakronen. Wer auch Kokos meiden muss, prüft die Zutaten."},{"q":"Kann ich nussfreie Plätzchen in die Kita mitgeben?","a":"Viele Kitas und Schulen erlauben keine Nüsse – diese Rezepte enthalten keine. Frag trotzdem vorher nach den Regeln der Einrichtung und achte bei gekauften Zutaten wie Schokolade, Streuseln oder Mehl auf den Hinweis „kann Spuren von Nüssen enthalten“."},{"q":"Was nehme ich statt gemahlener Nüsse?","a":"Je nach Rezept zarte Haferflocken, Kokosraspel oder etwas mehr Mehl. Kokosraspel passen in Makronen, Haferflocken in Cookies und Knusperplätzchen."}],"related":[{"slug":"gesunde-weihnachtsplaetzchen","title":"Gesunde Weihnachtsplätzchen"},{"slug":"histaminarme-plaetzchen","title":"Histaminarme Plätzchen"},{"slug":"glutenfreie-weihnachtsplaetzchen","title":"Glutenfreie Weihnachtsplätzchen"},{"slug":"laktosefreie-plaetzchen","title":"Laktosefreie Plätzchen"},{"slug":"protein-plaetzchen","title":"Protein-Plätzchen"},{"slug":"low-fodmap-weihnachten","title":"Low FODMAP an Weihnachten"},{"slug":"vanillekipferl-ohne-industriezucker","title":"Vanillekipferl ohne Industriezucker"},{"slug":"zimtsterne-ohne-industriezucker","title":"Zimtsterne ohne Industriezucker"},{"slug":"spekulatius-ohne-industriezucker","title":"Spekulatius ohne Industriezucker"},{"slug":"lebkuchen-ohne-industriezucker","title":"Lebkuchen ohne Industriezucker"}],"ratgeber":[]},"recipes":[{"id":"b71767b1-cee4-49ae-b152-e7c85e35c926","title":"Belgische Spekulatius mit Kokosblütenzucker und 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