{"meta":{"title":"Schnelle vegetarische Frühstücks-Rezepte","h1":"Schnelle vegetarische Frühstücks-Rezepte für deinen Alltag","description":"Schnelle vegetarische Frühstücksrezepte mit kurzer Zubereitungszeit: Porridge, Pancakes, Rührei und Overnight Oats – mit Nährwerten pro Portion.","tags":["schnell","vegetarisch","fruehstueck"],"count":297,"listHeading":null,"intro":null,"answer":null,"topics":[],"faqs":[],"related":[],"ratgeber":[]},"recipes":[{"id":"1b74304c-25c0-4fa2-b4c5-8d2f25ef620c","title":"Low-FODMAP Hafer-Bananen-Pancakes mit Macadamia","slug":"low-fodmap-hafer-bananen-pancakes-mit-macadamia","imageUrl":"https://lucuzwlonkcxoqdfdbzl.supabase.co/storage/v1/object/public/smartasty-images/recipes/low-fodmap-hafer-bananen-pancakes-mit-macadamia-main_1772359638243.png","totalTime":20,"calories":380,"protein":12,"authorName":"SmarTasty","likes":0},{"id":"17061883-e20c-4fb7-830d-a43a389fb07e","title":"Low-Carb Spinat-Gorgonzola-Frittata","slug":"low-carb-spinat-gorgonzola-frittata","imageUrl":"https://lucuzwlonkcxoqdfdbzl.supabase.co/storage/v1/object/public/smartasty-images/recipes/low-carb-spinat-gorgonzola-frittata-main-v2.png","totalTime":25,"calories":420,"protein":28,"authorName":"SmarTasty","likes":0},{"id":"14fadcc4-40ad-4a96-91aa-8a983af92171","title":"Veganes Edamame-Hummus-Brot","slug":"veganes-edamame-hummus-brot","imageUrl":"https://lucuzwlonkcxoqdfdbzl.supabase.co/storage/v1/object/public/smartasty-images/recipes/veganes-edamame-hummus-brot-main-v2.png","totalTime":10,"calories":380,"protein":18,"authorName":"SmarTasty","likes":0},{"id":"138aee57-9fb3-4c52-ad0a-052fb722acbe","title":"Glutenfreie Kaki-Overnight-Oats mit Vanille und Pekannüssen","slug":"glutenfreie-kaki-overnight-oats-mit-vanille-und-pekannuessen","imageUrl":"https://lucuzwlonkcxoqdfdbzl.supabase.co/storage/v1/object/public/smartasty-images/recipes/glutenfreie-kaki-overnight-oats-mit-vanille-und-pekannuessen-main.webp","totalTime":10,"calories":506,"protein":13,"authorName":"SmarTasty","likes":0},{"id":"11708760-1fc7-4403-9c53-0986edc1e5fd","title":"Veganer Chai-Chia-Pudding mit Kaki und Kürbiskernen","slug":"veganer-chai-chia-pudding-mit-kaki-und-kuerbiskernen","imageUrl":"https://lucuzwlonkcxoqdfdbzl.supabase.co/storage/v1/object/public/smartasty-images/recipes/veganer-chai-chia-pudding-mit-kaki-und-kuerbiskernen-main.webp","totalTime":15,"calories":263,"protein":10,"authorName":"SmarTasty","likes":0},{"id":"0be3c855-d894-46cc-9139-ebb81a0472b2","title":"Vegetarisches Maronen-Porridge mit Dinkelflocken, Kakao und Honig","slug":"vegetarisches-maronen-porridge-mit-dinkelflocken-kakao-und-honig","imageUrl":"https://lucuzwlonkcxoqdfdbzl.supabase.co/storage/v1/object/public/smartasty-images/recipes/vegetarisches-maronen-porridge-mit-dinkelflocken-kakao-und-honig-main.webp","totalTime":20,"calories":488,"protein":15,"authorName":"SmarTasty","likes":0},{"id":"0b964233-f7fe-44a8-b785-d259c3d66554","title":"Schnelle Tomaten-Omelette-Rolle mit Feta","slug":"schnelle-tomaten-omelette-rolle-mit-feta","imageUrl":"https://lucuzwlonkcxoqdfdbzl.supabase.co/storage/v1/object/public/smartasty-images/recipes/schnelle-tomaten-omelette-rolle-mit-feta-main.png","totalTime":15,"calories":400,"protein":24,"authorName":"SmarTasty","likes":0},{"id":"0a8b9496-1f8c-4b4f-b92a-09d9180be85c","title":"Glutenfreies Süßkartoffel-Toast mit Avocado","slug":"glutenfreies-suesskartoffel-toast-mit-avocado","imageUrl":"https://lucuzwlonkcxoqdfdbzl.supabase.co/storage/v1/object/public/smartasty-images/recipes/glutenfreies-suesskartoffel-toast-mit-avocado-main-v2.png","totalTime":25,"calories":280,"protein":4,"authorName":"SmarTasty","likes":0},{"id":"07794d13-3030-4870-a9d8-ab13feccb769","title":"Glutenfreier Matcha-Chia-Pudding mit Kiwi und Kokos","slug":"matcha-chia-pudding-mit-kiwi-und-kokos","imageUrl":"https://lucuzwlonkcxoqdfdbzl.supabase.co/storage/v1/object/public/smartasty-images/recipes/1773317300604_gruener_tee_chia_final_1773317195737.png","totalTime":10,"calories":320,"protein":8,"authorName":"SmarTasty","likes":0}],"total":297,"offset":288,"limit":24,"q":null,"topic":null,"hasMore":false}